- The BlogThoughts, musings, and ruminations.December 10, 2019Infra-red saunas are therapy cabins that contain infra-red heaters that provide infra-red heat in the cabins which is absorbed by a body’s skin surface. Infra-red light that is felt as heat has some health benefits to the users such as the calmed nervous system, increased detoxification rate,...December 10, 2019The infrared sauna has become very prevalent these days. There are a lot of excruciating benefits that you can appreciate when you go for an infrared sauna. One of the main advantages related to buying an infrared sauna is that it accelerates the rates at which you lose weight. It is worth noting...December 10, 2019Leading a healthy lifestyle is very crucial if we are to be assured of a disease free life. Our body faces a lot of risk in terms of the many germs that are always a possible invasion to our bodies. Every meal that the human body consumes needs to be well monitored in order to ensure that it well...